Francisco Pietri 3000m row
3,000m
Meters
10:50.1
Time
1:48.3
Pace
224
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 154 |
January 15, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.1 | 3,000m | 1:48.3 | 275 | 1246 | 29 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 32 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 24 |
| 1:49.1 | 1,500m | 1:49.1 | 270 | 1227 | 32 |
| 1:45.1 | 2,000m | 1:45.1 | 301 | 1337 | 26 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 32 |
| 1:45.0 | 3,000m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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