Francisco Pietri v500m/3:11r...4 row
2,000m
Meters
7:44.1
Time
1:56.0
Pace
137
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,041m |
| Overall Time | 20:14.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 132 |
January 17, 2022 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 28 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 30 | |
| r: 3:11 | 14m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | |
| r: 3:01 | 9m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 | |
| r: 3:04 | 11m | |||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 | |
| r: 3:14 | 7m | |||||
| r41m |
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Workout Graph
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