Francisco Pietri 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
322
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 116 |
May 19, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 27 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 27 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 28 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 29 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 27 |
| 1:01.3 | 1,250m | 2:02.6 | 190 | 953 | 26 |
| 1:01.0 | 1,500m | 2:02.0 | 193 | 963 | 28 |
| 1:00.8 | 1,750m | 2:01.6 | 195 | 969 | 26 |
| 1:00.6 | 2,000m | 2:01.2 | 197 | 976 | 27 |
| 1:00.3 | 2,250m | 2:00.6 | 200 | 986 | 28 |
| 0:59.9 | 2,500m | 1:59.8 | 204 | 1000 | 26 |
| 0:59.9 | 2,750m | 1:59.8 | 204 | 1000 | 26 |
| 0:59.7 | 3,000m | 1:59.4 | 206 | 1007 | 26 |
| 0:59.9 | 3,250m | 1:59.8 | 204 | 1000 | 27 |
| 0:59.4 | 3,500m | 1:58.8 | 209 | 1018 | 27 |
| 0:59.2 | 3,750m | 1:58.4 | 211 | 1025 | 27 |
| 0:59.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 |
| 0:58.7 | 4,250m | 1:57.4 | 216 | 1044 | 27 |
| 0:58.4 | 4,500m | 1:56.8 | 220 | 1055 | 28 |
| 0:57.7 | 4,750m | 1:55.4 | 228 | 1083 | 27 |
| 0:56.8 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
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Workout Graph
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