Francisco Pietri v200m/1:50r...5 row
2,000m
Meters
7:43.5
Time
1:55.8
Pace
136
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 2,066m |
| Overall Time | 15:15.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 167 |
December 23, 2022 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 31 | |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 42 | |
| r: 1:50 | 25m | |||||
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 30 | |
| r: 1:55 | 12m | |||||
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 31 | |
| r: 1:53 | 13m | |||||
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 | |
| r: 1:54 | 16m | |||||
| 2:21.3 | 600m | 1:57.7 | 214 | 1037 | 30 | |
| r66m |
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Workout Graph
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