Francisco Pietri 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 166 |
January 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 23 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 6:00.0 | 174m | 2:52.4 | 68 | 535 | 22 |
| 7:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
| 8:00.0 | 162m | 3:05.1 | 55 | 489 | 20 |
| 9:00.0 | 143m | 3:29.7 | 38 | 430 | 16 |
| 10:00.0 | 164m | 3:02.9 | 57 | 496 | 19 |
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Workout Graph
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