Francisco Pietri 15:00 row
3,550m
Meters
15:00.0
Time
2:06.7
Pace
218
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 118 |
August 15, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,550m | 2:06.7 | 172 | 891 | 24 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 11:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
| 12:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 14:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 15:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 |
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Workout Graph
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