Francisco Pietri 615m row
615
Meters
2:43.4
Time
2:12.8
Pace
35
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 137 |
January 22, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.4 | 615 | 2:12.8 | 149 | 813 | 35 | 26 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 25 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 28 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:05.4 | 615 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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