Francisco Pietri v200m/0:51r...5 SkiErg
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 13:40.0 |
| Overall Distance | 1,086m |
| Overall Time | 17:36.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 38 |
| Stroke Count | 156 |
| Drag Factor | 81 |
February 01, 2024 17:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 38 | |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 42 | |
| r: 0:51 | 19m | |||||
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 42 | |
| r: 1:02 | 17m | |||||
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 38 | |
| r: 1:04 | 15m | |||||
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 36 | |
| r: 0:59 | 19m | |||||
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 37 | |
| r: 9:44 | 16m | |||||
| r86m |
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Workout Graph
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