Francisco Pietri 400m row
400m
Meters
1:40.2
Time
2:05.2
Pace
23
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 136 |
February 22, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 26 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 24 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
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