Francisco Pietri 300m row
300
Meters
1:12.0
Time
2:00.0
Pace
18
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 141 |
March 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 18 | 28 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 33 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 27 |
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Workout Graph
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