Francisco Pietri v350m/1:54r...5 row
1,750m
Meters
6:49.4
Time
1:56.9
Pace
117
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 11:16.0 |
| Overall Distance | 1,823m |
| Overall Time | 18:05.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 139 |
April 24, 2024 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,750m | 1:56.9 | 219 | 1052 | 26 | |
| 1:21.1 | 350m | 1:55.8 | 225 | 1074 | 26 | |
| r: 1:54 | 14m | |||||
| 1:21.0 | 350m | 1:55.7 | 226 | 1077 | 27 | |
| r: 2:10 | 16m | |||||
| 1:23.5 | 350m | 1:59.2 | 206 | 1009 | 27 | |
| r: 2:18 | 13m | |||||
| 1:21.8 | 350m | 1:56.8 | 219 | 1054 | 26 | |
| r: 2:26 | 14m | |||||
| 1:22.0 | 350m | 1:57.1 | 218 | 1049 | 26 | |
| r: 2:28 | 16m | |||||
| r73m |
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Workout Graph
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