Francisco Pietri 5x250m/r row
1,250m
Meters
11:01.0
Time
4:24.4
Pace
82
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 11:01.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 144 |
July 08, 2024 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 1,250m | 4:24.4 | 19 | 365 | 13 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 29 | |
| 2:19.0 | 250m | 4:38.0 | 16 | 356 | 13 | |
| 2:45.2 | 250m | 5:30.4 | 10 | 333 | 11 | |
| 2:41.2 | 250m | 5:22.4 | 10 | 335 | 11 | |
| 2:16.8 | 250m | 4:33.6 | 17 | 358 | 12 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.