Francisco Pietri 300m row
300
Meters
1:21.9
Time
2:16.5
Pace
16
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 139 |
July 17, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.9 | 300 | 2:16.5 | 138 | 703 | 16 | 25 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 25 |
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Workout Graph
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