Francisco Pietri v500m/1:57r...3 row
1,500m
Meters
5:38.9
Time
1:52.9
Pace
105
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,537m |
| Overall Time | 13:03.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 131 |
August 21, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 27 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | |
| r: 1:57 | 15m | |||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| r: 2:00 | 13m | |||||
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 28 | |
| r: 3:28 | 9m | |||||
| r37m |
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Workout Graph
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