Francisco Pietri v200m/3:13r...5 row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
73
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 16:11.0 |
| Overall Distance | 1,068m |
| Overall Time | 19:47.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 35 |
| Stroke Count | 128 |
| Drag Factor | 175 |
September 12, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 35 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 | |
| r: 3:13 | 14m | |||||
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 39 | |
| r: 3:21 | 13m | |||||
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 42 | |
| r: 3:19 | 13m | |||||
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 33 | |
| r: 3:16 | 15m | |||||
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 31 | |
| r: 3:02 | 13m | |||||
| r68m |
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Workout Graph
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