Francisco Pietri v30c/10:00r...1 row
404m
Meters
1:29.7
Time
1:51.0
Pace
30
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 423m |
| Overall Time | 11:29.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 156 |
October 16, 2024 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 404m | 1:51.0 | 256 | 1180 | 29 | |
| 1:29.7 | 404m | 1:51.0 | 256 | 1180 | 29 | |
| r: 10:00 | 19m | |||||
| r19m |
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Workout Graph
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