Francisco Pietri 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 152 |
October 17, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 23 |
| 1:06.5 | 200 | 2:46.2 | 76 | 541 | 10 | 23 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 22 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 22 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 29 |
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Workout Graph
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