Francisco Pietri 500m row
500
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 141 |
October 29, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 813 | 29 | 23 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 24 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 22 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 23 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 27 |
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Workout Graph
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