Francisco Pietri v500m/3:52r...2 row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 13:52.0 |
| Overall Distance | 1,025m |
| Overall Time | 17:59.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 136 |
November 13, 2024 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 26 | |
| r: 3:52 | 12m | |||||
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | |
| r: 10:00 | 13m | |||||
| r25m |
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Workout Graph
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