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Francisco Pietri 10000m row

10,000

Meters

44:56.1

Time

2:14.8

Pace

575

Calories

143

Heart Rate

Average Watts143
Calories Per Hour767
Stroke Rate22
Stroke Count1000
Drag Factor125

January 25, 2025 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:56.1 10,000 2:14.8 143 767 575 22 143
1:12.6 250 2:25.2 114 644 13 21 136
1:12.3 500 2:24.6 116 697 14 20 136
1:11.8 750 2:23.6 118 701 14 19 137
1:11.4 1,000 2:22.8 120 705 14 19 146
1:11.2 1,250 2:22.4 121 707 14 22 143
1:11.1 1,500 2:22.2 122 708 14 21 142
1:10.5 1,750 2:21.0 125 714 14 22 167
1:10.5 2,000 2:21.0 125 714 14 22 146
1:10.2 2,250 2:20.4 126 717 14 22 137
1:10.2 2,500 2:20.4 126 717 14 22 128
1:09.9 2,750 2:19.8 128 721 14 20 136
1:09.8 3,000 2:19.6 129 722 14 22 135
1:09.2 3,250 2:18.4 132 728 14 22 131
1:09.2 3,500 2:18.4 132 728 14 22 136
1:08.9 3,750 2:17.8 134 731 14 21 133
1:08.7 4,000 2:17.4 135 733 14 21 134
1:08.2 4,250 2:16.4 138 739 14 22 136
1:08.0 4,500 2:16.0 139 741 14 21 137
1:07.8 4,750 2:15.6 140 743 14 20 140
1:07.4 5,000 2:14.8 143 747 14 23 138
1:07.4 5,250 2:14.8 143 747 14 21 137
1:07.2 5,500 2:14.4 144 750 14 21 140
1:07.0 5,750 2:14.0 145 752 14 21 142
1:06.7 6,000 2:13.4 147 755 14 22 142
1:06.3 6,250 2:12.6 150 814 15 23 141
1:06.1 6,500 2:12.2 151 816 15 23 146
1:05.8 6,750 2:11.6 154 820 15 24 148
1:05.5 7,000 2:11.0 156 824 15 23 146
1:05.4 7,250 2:10.8 156 825 15 23 149
1:05.1 7,500 2:10.2 159 829 15 23 148
1:04.8 7,750 2:09.6 161 833 15 24 151
1:04.7 8,000 2:09.4 162 834 15 24 149
1:04.3 8,250 2:08.6 165 839 15 25 150
1:03.8 8,500 2:07.6 168 846 15 24 155
1:03.5 8,750 2:07.0 171 850 15 26 153
1:03.1 9,000 2:06.2 174 855 15 24 155
1:03.0 9,250 2:06.0 175 857 15 24 155
1:02.7 9,500 2:05.4 177 861 15 25 156
1:02.5 9,750 2:05.0 179 864 15 24 158
1:02.4 10,000 2:04.8 180 865 15 27 155

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Workout Graph

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