Brian Cayce 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
66
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 117 |
January 10, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 960 | 66 | 25 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 26 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1072 | 14 | 26 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1072 | 14 | 26 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 738 | 12 | 23 |
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Workout Graph
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