Brian Cayce v200m/6:38r...2 row
700
Meters
2:45.1
Time
1:57.9
Pace
46
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 726 |
| Overall Time | 9:23.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 106 |
February 22, 2026 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 700 | 1:57.9 | 213 | 1034 | 27 | |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 30 | |
| r: 6:38 | 26 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | |
| r26 |
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Workout Graph
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