Brian Cayce 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
69
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 110 |
May 11, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 26 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1083 | 14 | 26 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 26 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1086 | 14 | 26 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 26 |
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Workout Graph
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