Brian Cayce 2:31 row
528
Meters
2:31.0
Time
2:22.9
Pace
30
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 101 |
August 15, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.0 | 528 | 2:22.9 | 120 | 715 | 30 | 22 | 112 |
| 2:31.0 | 528 | 2:22.9 | 120 | 715 | 30 | 22 | 112 |
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Workout Graph
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