Brian Cayce 2:20 row
523
Meters
2:20.3
Time
2:14.1
Pace
31
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 94 |
September 22, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.3 | 523 | 2:14.1 | 145 | 795 | 31 | 23 |
| 2:20.3 | 523 | 2:14.1 | 145 | 795 | 31 | 23 |
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Workout Graph
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