Brian Cayce 12c row
178
Meters
0:42.8
Time
2:00.2
Pace
12
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 19 |
| Drag Factor | 108 |
October 06, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.8 | 178 | 2:00.2 | 201 | 1009 | 12 | 26 |
| 0:18.5 | 76 | 2:01.7 | 194 | 972 | 5 | 26 |
| 0:17.4 | 74 | 1:57.5 | 215 | 1034 | 5 | 28 |
| 0:06.8 | 29 | 1:57.2 | 217 | 1058 | 2 | 26 |
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Workout Graph
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