Brian Cayce 12c row
176
Meters
0:41.8
Time
1:58.7
Pace
12
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 19 |
| Drag Factor | 108 |
October 06, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.8 | 176 | 1:58.7 | 209 | 1033 | 12 | 27 |
| 0:18.3 | 76 | 2:00.3 | 201 | 983 | 5 | 26 |
| 0:17.0 | 73 | 1:56.4 | 222 | 1058 | 5 | 28 |
| 0:06.4 | 28 | 1:54.2 | 234 | 1125 | 2 | 28 |
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Workout Graph
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