Brian Cayce v1000m/3:48r...3 row
1,750
Meters
6:36.8
Time
1:53.3
Pace
124
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 1,786 |
| Overall Time | 13:05.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 101 |
November 04, 2026 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,750 | 1:53.3 | 240 | 1125 | 28 | |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1125 | 28 | |
| r: 3:48 | 16 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1149 | 28 | |
| r: 2:41 | 20 | |||||
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 28 | |
| r36 |
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Workout Graph
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