Brian Cayce 500m row

500m

Meters

1:58.6

Time

1:58.6

Pace

30

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate26
Stroke Count51
Drag Factor128

May 08, 2020 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 26
0:24.2 100m 2:01.0 198 979 27
0:23.8 200m 1:59.0 208 1014 25
0:23.6 300m 1:58.0 213 1033 25
0:23.4 400m 1:57.0 219 1052 28
0:23.6 500m 1:58.0 213 1033 25

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Workout Graph

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