Brian Cayce 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 26 |
Stroke Count | 56 |
Drag Factor | 111 |
May 15, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.7 | 500m | 2:07.7 | 168 | 878 | 26 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup