Brian Cayce 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
31
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 144 |
May 27, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 972 | 31 | 25 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 26 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 23 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.