Brian Cayce 19:00 row
4,582
Meters
19:00.0
Time
2:04.3
Pace
291
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 116 |
May 30, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,582 | 2:04.3 | 182 | 925 | 291 | 25 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 25 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 25 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 25 |
| 16:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 25 |
| 19:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 25 |
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Workout Graph
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