Brian Cayce 5x750m/2:00r row
3,750m
Meters
14:38.3
Time
1:57.1
Pace
254
Calories
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,095m |
| Overall Time | 24:38.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 124 |
June 26, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,750m | 1:57.1 | 218 | 1050 | 25 | |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 27 | |
| 2:55.4 | 750m | 1:56.9 | 219 | 1053 | 26 | |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 25 | |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 25 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 26 | |
| r1,345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Intervals