Brian Cayce 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
June 30, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 24 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 25 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
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3 RFT: 1000m Row/25 Burpee Tuck Jumps