Brian Cayce 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 125 |
June 30, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
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3 RFT: 1000m Row/25 Burpee Tuck Jumps