Brian Cayce 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 110 |
June 30, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 25 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup