Brian Cayce 500m row

500m

Meters

2:03.8

Time

2:03.8

Pace

30

Calories

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count55
Drag Factor99

July 01, 2020 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.8 500m 2:03.8 184 934 26
0:25.3 100m 2:06.5 173 895 28
0:24.5 200m 2:02.5 190 955 27
0:24.5 300m 2:02.5 190 955 27
0:24.6 400m 2:03.0 188 947 24
0:24.8 500m 2:04.0 184 931 27

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Workout Graph

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