Brian Cayce 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 26 |
Stroke Count | 55 |
Drag Factor | 99 |
July 01, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.8 | 500m | 2:03.8 | 184 | 934 | 26 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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