Brian Cayce 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 94 |
July 10, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | 121 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 101 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 114 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 126 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 133 |
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