Brian Cayce 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 108 |
July 20, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 26 | 122 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 94 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 119 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 | 128 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 133 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 136 |
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