Brian Cayce 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 101 |
July 21, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 25 | 115 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | 93 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 110 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 119 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 130 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 126 |
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