Brian Cayce 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 97 |
July 24, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 126 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 101 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 122 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 130 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 139 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 | 141 |
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