Brian Cayce 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 109 |
July 25, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 126 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 | 108 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 121 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 130 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 135 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup