Brian Cayce 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
109
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 108 |
August 04, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | 109 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 89 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 98 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 98 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 125 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 139 |
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