Brian Cayce 2x1000m/2:00r row
2,000m
Meters
7:59.1
Time
1:59.7
Pace
132
Calories
174
Heart Rate
Rest Distance | 237m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,237m |
Overall Time | 11:59.1 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 25 |
Stroke Count | 225 |
Drag Factor | 111 |
August 07, 2020 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 174 |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 173 |
4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | 175 |
r237m |
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