Brian Cayce 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 103 |
August 07, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 25 | 115 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 94 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 23 | 111 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 | 122 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 | 125 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 | 124 |
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