Brian Cayce 2x750m/2:00r row
1,500m
Meters
5:32.3
Time
1:50.7
Pace
109
Calories
175
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,771m |
| Overall Time | 9:32.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 131 |
August 09, 2020 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,500m | 1:50.7 | 258 | 1186 | 27 | 175 |
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 28 | 174 |
| 2:49.7 | 750m | 1:53.1 | 242 | 1131 | 27 | 177 |
| r271m |
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Workout Graph
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August Row Challenge - Day 1