Brian Cayce 2x1000m/2:00r row
2,000m
Meters
7:37.2
Time
1:54.3
Pace
139
Calories
169
Heart Rate
| Rest Distance | 316m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,316m |
| Overall Time | 11:37.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 127 |
August 10, 2020 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 27 | 169 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | 164 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 175 |
| r316m |
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Workout Graph
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August Row Challenge Day 2