Brian Cayce 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 86 |
August 14, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 28 | 120 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 119 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 120 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 116 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 116 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 132 |
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