Brian Cayce 2x750m/2:00r row
1,500m
Meters
5:37.0
Time
1:52.3
Pace
107
Calories
165
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,818m |
| Overall Time | 9:37.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 142 |
August 18, 2020 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,500m | 1:52.3 | 247 | 1149 | 27 | 165 |
| 2:47.3 | 750m | 1:51.5 | 252 | 1168 | 28 | 161 |
| 2:49.7 | 750m | 1:53.1 | 242 | 1131 | 27 | 170 |
| r318m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
August Row Challenge - Week 2, Day 1