Brian Cayce 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 95 |
August 18, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 26 | 118 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 | 96 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 114 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 121 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 128 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 132 |
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